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Bread Magic Model 572 Manual Treadmill
.USER’S MANUAL EVO1 MOTORIZED TREADMILL MODEL NUMBER: EVO1 USER WEIGHT LIMITATION: 350lbs.(159kgs.) TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167 SERIAL NUMBER (found on frame): V-5.EVO1 MOTORIZED TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: Phone Number: Receipt: Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.EVO1 MOTORIZED TREADMILL POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK.
CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.EVO1 MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly.EVO1 MOTORIZED TREADMILL HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. DESCRIPTION QTY.EVO1 MOTORIZED TREADMILL PARTS LIST Description Qty. Description Qty.
Computer EVO1-01 Console Support Tube EVO1-30 Safety Key EVO1-02 M6 x 12mm Screw EVO1-31 Console Support Tube EVO1-03 Plastic Cover EVO1-32 Wire Protect Key EVO1-04 M6 x 55mm Bolt EVO1-33 M6 X 20mm Screw EVO1-05.EVO1 MOTORIZED TREADMILL PARTS LIST Description Qty. Description Qty. Rail Guide EVO1-59 Frame Side Cover - Left EVO1-87 M8 x 25mm Screw EVO1-60 Plastic Clamp - Top EVO1-88 Running Deck EVO1-61 Plastic Clamp - Bottom EVO1-89 Deck Cushion EVO1-62 Bracket.EVO1 MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 20 21 Visit us at: www.evofitness.com.EVO1 MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
Visit us at: www.evofitness.com.EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 1: Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG-1. First, remove the 6 x 13mm Washers (34) and M6 x 55mm Bolts (33) from the Base Frame (43), they have been pre- assembled by the factory.EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 2: Rotate the Computer (1) up to the correct position as shown in FIG-2 and secure in place using two M6 X 20mm Screws (5). Visit us at: www.evofitness.com.EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 3: Attach the Cross Brace (25) to the Left and Right Uprights (26 and 27) using two M8 x 80mm Allen Head Bolts (21) and Metal Caps (22). Do not fully tighten the M8 x 80mm Allen Head Bolts (21).EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 4: Connect the wires from the Left Handlebar (16) and Left Upright (26). Attach the Left Handlebar (16) to the Left Upright (26) using two M8 x 50mm Allen Bolts (104) and one Connection Plate (23). Repeat this procedure to attach the Right Handlebar (17) to the Right Upright (27).EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 5: Connect the wires from the Front Handlebar (13) and Left Upright (26).
Attach the Front Handlebar (13) to the Left and Right Uprights (26 and 27) using two M6 x 12mm Screws (31). Visit us at: www.evofitness.com.EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 6: Attach the Left # 1 Handlebar Rear End Cap (7) and Left # 2 Handlebar Rear End Cap (8) to the Left Upright (26) using two Plastic Fixing Inserts (12) and four #8 x 12mm Screws (11). Attach the Right # 2 Handlebar Rear End Cap (9) and.EVO1 MOTORIZED TREADMILL ASSEMBLY STEP 7: Attach one Plastic Cover (32) to the Left Upright (26) using one M6 x 12mm Screw (31).
Repeat this procedure for the Right Upright (27). Your EVO1 treadmill is fully assembled now. Visit us at: www.evofitness.com.EVO1 MOTORIZED TREADMILL TRANSPORT INSTRUCTIONS How to transport the treadmill: Tilt the treadmill to one side (you may need the help of a friend), reach under the Base Frame and pull down the Caster Bracket (47). Repeat this procedure on the other side.EVO1 MOTORIZED TREADMILL MAINTENANCE HOW TO MAINTAIN THE EVO1 TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage.Your treadmill should not have to be lubricated usually within the first year or 500 hours of use. Call your local Smooth dealer for service or questions regarding EVO products.
Every 3 months of operation lift the sides of the walking belt and feel the top surface of the walking board as far as you can reach.You may be required to show proof of purchase prior to warranty service being initiated. Remedy Provided by Smooth Fitness: To obtain service on an EVO Fitness product, contact your local retailer. All labor for EVO Fitness products purchased through your local retailer shall be performed by that retailer and the product must be located within the retailer’s service.EVO1 MOTORIZED TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor.EVO1 MOTORIZED TREADMILL TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles.
Count the number of beats in ten seconds, and then multiply that number by six.EVO1 MOTORIZED TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles Pectoral muscles Bicep muscle Abdominal muscles Forearm muscles.EVO1 MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down.
Bread Magic Model 572 Manual Treadmill Manual
Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.EVO1 MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch: Sit with the soles of your feet together with your knees pointing outward.EVO1 MOTORIZED TREADMILL TROUBLESHOOTING Troubleshooting NOTE: Do not touch any internal electric wires without consulting the manufacturer.
Remington Model 572
Treadmill will not start: 1. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual).Smooth Fitness 112 Gaither Drive Mt.
Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com Copyright © 2005.
We are commitment to offer the competitive price,outstanding products quality, as well as fast delivery for, We solution have passed through the national skilled certification and been well received in our key industry. Our specialist engineering team will often be ready to serve you for consultation and feedback. We are able to also provide you with no cost samples to meet your needs. Best efforts will be produced to offer you the very best service and solutions. For anyone who is considering our business and solutions please speak to us by sending us emails or get in touch with us right away.
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